Last updated on February 10th, 2021 at 06:01 pm
About the session
Cooking can give you an opportunity to get some downtime and unwind. We all know that healthy eating is good for your physical health, but preparing your food can be just as beneficial for your mental wellbeing.
Our Calm Cook-a-long with Dave Critchley, Executive Chef at Lu Ban Kitchen in Liverpool, could be just what you need during times like these, so go on, grab those pots and pans and cook yourself better.
Watch Here
Cook-a-long with Dave and savour a soothing sensory journey of sight, scent, taste, and texture on Wednesday 10th February at 5:00pm
About Dave
Dave Critchley is a British chef and the first ever international Master chef apprentice in Chinese culinary arts. Dave is Executive Chef at Lu Ban Kitchen in Liverpool, serving food inspired by the Chinese region of Tianjin.
If you enjoyed this session you can connect with Dave on Twitter or take part in a charity cookalong via the Lu Ban Kitchen twitter feed.