About the Session
Join Lynsey Tidbury live via Microsoft Teams on Thursday 25th February at 7pm to discover the benefits of breathing and meditation in managing stress. Settle down and get comfy, and take part in a relaxing guided practice.
About Lynsey
Lynsey Tidbury is a Freelance Mindfulness Teacher & Trainer at The Earth Spirit Tipi, a multi-faith spiritual community in Warrington.
You can find out more about The Earth Spirit Tipi via their Facebook page.